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Food and Travel

Shoofly Pie

This wet bottom Pennsylvania Dutch Shoofly Pie is the perfect pantry pie recipe. If you love molasses, and simple ingredients this pie is for you. The strong molasses flavor is tempered with butter and a warm-spice crumble topping. This pie is just what your coffee break needs. Continue reading “Shoofly Pie” » Read more: simplyrecipes.com

Food and Travel

Cosmopolitan

Nothing like a Cosmopolitan! Made with citrus vodka, cranberry juice, Cointreau, lime juice, and simple syrup, this easy-to-make cocktail is a favorite for every occasion. Continue reading “Cosmopolitan” » Read more: simplyrecipes.com

Food and Travel

What To Do If You Have Fibroids w/ Dr. Soyini Hawkins

We’ve been wanting to cover fibroids for the longest time, and specifically wanted to interview a black woman on this topic since African-American women have a higher prevalence of fibroids, and experience more severe symptoms and unique concerns. We were SO happy to find Dr. Soyini Hawkins, a board-certified, fellowship-trained Minimally Invasive Gynecologic Surgeon.  In […]

Food and Travel

Easy Fish Tacos

Fish tacos are a favorite quick and easy weeknight meal. Choose cod, tilapia, or halibut, quickly pan-sear in a skillet, and serve with a simply cabbage slaw. 20 minutes start to finish! Continue reading “Easy Fish Tacos” » Read more: simplyrecipes.com

Food and Travel

Creamy Yuca Mash

For those of you who don’t know, yuca is a staple in many African and Caribbean dishes. It’s made mashed, fried, in soups, and also stews. Growing up in a Dominican household, we would make yuca all the time…in fritters, soups, mashed, or boiled. It’s one of my all time fave root vegetables so we […]

Food and Travel

Black Eyed Pea Hummus

If you’re looking for a simple and delicious appetizer or snack, look no further. We have a flavorful Black Eyed Pea Hummus spread. Black eyed peas are severely underrated and we are highlighting them in this savory dip. Black eyed peas belong to the legume family. They are a great source of plant-based protein and […]